Staying safe and maintaining your health should be your top priority nowadays because the bacteria that causes COVID-19 has the ability to settle on surfaces, objects, and even your clothes. The virus can spread anywhere, even to your workplace if employees are not careful enough.
Staying Safe from Infection
The most reliable approach to avoid getting infected from touching infected surfaces is to wash your hands or use hand sanitizer or sanitizers that have high alcohol content frequently. It would be much better if you sanitize your hands after you’ve touched any object or surface that you touch.
Inside the workplace, sharing of objects can sometimes be inevitable, but with these tips, you can lessen the risk of getting the virus from your workplace.
Cleaning and Disinfecting your Work Area
Cleaning with disinfectants such as bleach can eliminate the germs that are on surfaces by eliminating pollutants, contaminants, as well as decreasing your risk of getting an infection from the surface.
If your workplace has no confirmed or suspected person to have COVID-19, then cleaning your work area at least once or twice a day should be sufficient. This is to make sure that your area is free of germs and bacteria that may cause you to get the virus.
You must develop your “cleaning game plan.” This includes determining which surface or item is often being touched and held. Once you determine the surfaces and items being touched often, then you must also sanitize them often.
In Your Workplace
When you’re at your workplace, you must consistently disinfect your hands. You must also prevent yourself from touching anything that might have been touched by other people. Although we know that this is unpreventable, then you must at least minimize it and of course, disinfect your hands after you touch that object or surface.
Another reminder is to prevent yourself from touching any part of your face such as your eyes, nose, or mouth because the virus can easily go up through there.
Once you Get Home
Once you get home from work, your priority should be disinfecting yourself. You need to change your clothes immediately and wash your hands. Much better if you choose to take a shower and use an antibacterial soap.
This is to help prevent your home from getting any bacteria or germs that you might have picked up on your way home. It would be bad if you lived with someone and got them infected, right? So, you must disinfect your whole body as much as possible.
Boosting Your Immune System
Another way to help and combat the virus is by boosting your immune system by eating healthy, exercising, and drinking vitamins. Your immune system is a complicated, interconnected network of white blood cells, antibodies, complex proteins, networks, and organs. Some components of the system function as physical barriers, keeping infectious agents from accessing organs such as your brain, while others search and eliminate pathogens from your body. .
Your health is your priority so you must do everything you can to stay healthy and disinfect everything you need to disinfect so that you can continue to work efficiently.